Phanom Sawai Trail พนมสวายเทรล
Thrilling Trail Running Route Amid Surins Natural Forests
If youre looking for a challenging running adventure that lets you truly connect with nature, Phanom Sawai Trail is an experience you cant miss!
Held within Phanom Sawai Forest Park in Nabua Subdistrict, Mueang District, Surin Province, the route winds through lush forests, gentle hills, scenic viewpoints, and remnants of an old quarry offering runners a journey thats as exhausting as it is unforgettable.
Getting here is simple and convenient just a short 2030 minute drive from downtown Surin, and youll find yourself surrounded by lush forest and refreshing mountain air.
Race Distances at Phanom Sawai Trail
Fun Run 5 km A light and easy route through low forested areas and gentle slopes, perfect for beginners or those who simply want to enjoy the natural surroundings.
Trail 10 km A scenic trail passing through forest paths and viewpoints, ideal for runners starting their trail running journey.
Trail 21 km (Half Marathon) A more challenging route with forest trails and moderate inclines, designed for runners seeking to test their endurance.
Trail 35 - 50 km (Advanced Trail Category) For seasoned trail runners, this route traverses deep forests, reaches the highest points of Phanom Sawai, and showcases the stunning natural beauty throughout the course.
Race Services and Amenities
All race distances at Phanom Sawai Trail are timed with a chip system, ensuring accurate results for every participant. Along the course, there are well-distributed water stations to keep runners hydrated.
At the finish line, participants will receive a race t-shirt and medal immediately, celebrating their achievement and providing a memorable keepsake from the trail running experience.
Trail Highlights at Phanom Sawai
- Shaded Forest and Mountain Paths: Run through lush forests and cool, shaded mountain trails, enjoying a refreshing connection with nature along every step.
- Old Quarry Sites: The trail passes historical quarry remnants, adding a sense of adventure and a glimpse into the areas past.
- Scenic Viewpoints: Several viewpoints along the route provide perfect spots to rest, snap photos, and admire the natural beauty of Surins hills and valleys.
- Phanom Sawai Summit Buddha: At the top of Phanom Sawai, runners can pay respects at the Buddha statue, either before or after the run, adding a spiritual and auspicious touch to the experience.
Registration and Event Details
Registration for Phanom Sawai Trail starts at just 600 THB, which includes a souvenir and full support services on par with major organized races.
The event is held periodically, every 23 years, and in years when the trail run takes place, it often features a special theme, adding a unique twist to the experience and creating a memorable event for all participants.
Stay Updated & Register
For the latest news and to register for Phanom Sawai Trail, visit:
Follow the updates to secure your spot, learn about upcoming race themes, and stay informed about event details. Dont miss the chance to experience one of Surins most thrilling trail running adventures!
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